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Nature Yoga (SNOWga!)

This Nature Yoga Class with Nichole is a chance to connect with other adults in our community and enjoy some quiet, peaceful moments in nature while practicing gentle movement.  Class will begin with a walk from the parking area where we will gather, to our forested space for practice (less than 1/4 mile). After a brief centering activity to help us ground into our space, we will engage in some gentle yoga for beginners, followed by a few quiet, mindful moments in nature. 

THIS CLASS WILL BE HELD OUTSIDE. If needed, we may use a covered outdoor space, but plan to practice in various types of weather. If weather is severe, class will be canceled. Come dressed for winter weather with waterproof outer layers, wool socks, waterproof boots, hat, and gloves/mittens. We suggest wearing multiple thin layers to adjust if you become warm or cold. Bring a drink, journal, and something to write with. Feel free to bring your own yoga mat, or practice directly on the Earth. You may wish to pack extra gear/items in a backpack.

CHILDCARE IS AVAILABLE DURING YOGA CLASS IN OUR OUTDOOR NATURE PROGRAM. If you wish to enroll your child in our drop-off nature program, please arrive by 3:15pm. Children must come dressed warmly to be outside in the elements (ages 5 and up). Cost for Childcare is $10 per family.

PLEASE REGISTER TO ATTEND THIS EVENT AT THE LINK BELOW. This event is FREE for Wildly Mindful Members (enter discount code). Learn more about our Wildly Mindful community and how to join!

COST:

Yoga Class $10 (Free to Wildly Mindful Members)

Yoga Class with Childcare $20 (Free for Wildly Mindful Members)

Payments are transferable, but non-refundable.

Location

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