Nature Connection Challenge - Day 69

Many cultures around the world have worshiped or honored the sun for centuries, and it’s easy to understand why. The sun provides warmth, light, food and makes life possible on this planet. Without fail, no matter what else is going on in our lives, the sun rises and sets each day.

Have you thanked the sun lately? Challenge yourself to take a moment to pause and feel your gratitude for the sun. This can be done in any way you feel is right for you. You may wish to go outside, close your eyes with your face to the sun, take a couple deep breaths and simply say, “Thank you.” Or perhaps you feel drawn to put your hands over your heart or bring your hands into prayer position at heart center and silently tell the sun that you are grateful for all it provides. This can be a lovely brief ritual to start your day every day!